Stress, Anxiety or Confidence Keeping You Stuck?

I’m so thankful I met Gemma when I did! I was going through a terrible time mentally & honestly didn’t see a way out of it. Gemma really helped me put my life into perspective. She helped me unload a lot of emotions I was carrying for such a long time. But the most important thing Gemma helped me with was realising the value within myself. I’m not exaggerating when I say Gemma changed my life. I now realise my own self-worth & took the plunge & moved to Sydney. I am a way more confident person & can think a lot clearer because of Gemma. I’m extremely grateful we met when we did. Gemma will absolutely change your life if you put your faith in her.

BARRY - AUSTRALIA

I completed the 3 month program with Gemma in 2023 after going through a tough couple of years with pregnancy & postpartum anxiety. I had tried all the traditional therapies & nothing clicked until I stumbled across Gemma on Instagram & knew I needed to work with her! I went in with the modest goal of overcoming the trauma of the previous 2 years, and I can safely say that goal was met after the first session. Gemma then went on to coach me into the woman I always wanted to be. I let go of a lifetime of people pleasing & limiting beliefs and became more confident, assertive & comfortable in myself. Using a mixture of different approaches really worked for me. Gemma has the most natural ability to tap into the real inner issues & apply different techniques to help achieve the best results. After the program finished, I decided that having Gemma in my corner was the ultimate self-care & I have been having regular sessions for the past 6 months. I cannot thank Gem enough for all her wise words & bringing the real me out!

GEMMA McK - MANCHESTER

When I first signed up for the 3 month program, I wasn’t sure what to expect. But working with Gemma changed all my expectations completely! Before starting the program I was very down, overwhelmed from work & completely drained. Now, after working with Gemma, my confidence & self belief in my own work abilities have sky rocketed & I am now able to enjoy my annual leave & personal time so much more! I didn’t think Gemma would be able to change my mindset when it came to work, but she completely surpassed my expectations! She is so kind, determined, and is always challenging your thoughts, which is what I needed! I feel like I am now able to achieve my personal goals much more now after working with Gemma, especially with the tools & skills she has taught me. I would highly recommend the program if you want to see yourself grow, personally & professionally.

ANGELINA - NOTTINGHAM

I completed the three-month programme with Gemma back in December. I honestly can say it’s been a shock to the system but a much needed one. Ultimately, I have been stuck in a rut and having the same talk/thoughts on repeat in my head and didn’t feel like I could do anything about it. Gemma has exceeded my expectations as a coach. I didn’t expect to open up as much as I had done and be vulnerable, but it was such a safe space. She challenged my thinking and allowed me to view things differently to what I had done previously. It’s April now and I’m constantly using her tips to rethink and change my perspective. There’s so much practical use to doing her programme. Her homework has been amazing because you really do dig deep into what you want, who you are and ultimately what’s stopping you! I’m still using her homework to journal, and I can’t thank Gemma enough for her coaching sessions because of her gentle but firm nature. Gemma does go above and beyond with the amount of effort she has done to research and collate these pieces of work and sessions for you to look back on and reflect. Her material is so good to look back on, so you don’t just get her wisdom and perspectives in the sessions but even after. She is honestly amazing and if you have an inkling of contacting her and joining one of her programs, I honestly can’t recommend enough to do that. Least to say I don’t regret it and will be continuing with her.

HEIDI - MANCHESTER

I worked with Gemma on the 3 month programme and I am so pleased I did. I looked forward to my sessions and each piece of ‘homework’ to reveal something new about myself. It’s helped me grow on a personal and professional level. I started out wanting help to prepare for a future CEO role. I came away cherishing everything I already had, and with an aim to create more balance in my life to enjoy my children while they are young and need me so much. I know that my CEO role will come… I’ve prepped, and I’m confident in what I do. But what I want right now is to live to my personal values, to cherish the time I have with my children. I’m not taking my foot off the accelerator, but I’m being more measured about the speed I want to go, and the pressure that I create for myself. I’ve learned lessons that I can return to – I have it in my toolbox – and I know I can call on Gemma again if I need a little top up. My husband asked, “are you glad you did it” and my answer straight away was “yes, it’s money well-spent”. If you’re thinking about doing it, do it. Commit. And see yourself grow.

EMMA SMITH - LONDON

Coaching with Gemma massively increased my confidence, as it allowed me to take back control. Gemma helped me reframe setbacks as valuable learning opportunities & break free from unhelpful narratives I had been telling myself over & over. Her strategies enabled me to let go of doubt, guilt & comparisons. The in-depth program made me look at my situation without judgement & become more compassionate towards myself. The whole experience was illuminating & gave me the clarity to realise my true goals, alongside the confidence needed to begin pursing them. Now, instead of letting fear & indecision hold me back, I am training for my dream career. I am so grateful to the program & proud of what it has allowed me to achieve.

SINEAD - MANCHESTER

I did a few months with Gemma, and I can honestly say the reassurance and techniques she has taught me have been a real help and something I will continue to use going forward. I always used to worry about other people’s opinions and used to make myself ill constantly seeking approval of people who I really didn’t need approval of! If you’re looking to get your confidence back and become yourself again then Gemma’s programme is a must.

ASHLEY - MANCHESTER

Gemma supported me at a time when I was completely confused and struggling with intense indecision. The indecision was all consuming leaving me finding it difficult to concentrate and suffering mental fog, stress and tiredness. Gemma supported me with a tailored session... The next day I began to feel lighter & clearer. My confidence and belief in my decision making returned, something I hadn’t felt in a long time. I have found Gemma to be extremely supportive, positive and encouraging.

HELEN - LANCASHIRE