Gemma Donnelly Trauma Informed Coach Breathwork Facilitator Manchester Coach Near Me Life Coach Near Me Anxiety and Stress Relief Coaching Near Me Life Coach Near Me Cheshire Confidence Coach Manchester Build Confidence Heal Trauma Heal Pain
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3 Month 1-1 Program
Embody Calm Confidence

Replace Stress, Anxiety & Self-Doubt with Calm Confidence in just 12 weeks by retraining your mind & nervous system, so you live & work with more Ease, Joy & Fulfilment.

RECLAIM YOUR POWER!

🌱3 Months 🧠1:1 Coaching📍Online/In-person 🧭1 Hr Sessions

PICTURE THIS FOR YOURSELF

YOUR MIND IS QUIET, YOU FEEL CALM & ABLE TO SWITCH OFF: As your reclaim control over the overthinking mind, you relax & feel able enjoy the present without the constant need to be busy.

YOU RECLAIM YOUR PERSONAL POWER: Knowing yourself at a deeper level, you replace critique with self-compassion, doubt with trust & fear with courage; empowering you to create what you want without sacrificing your Self.

WITH INCREASED CLARITY & FOCUS, YOU REGAIN DIRECTION: Able to “think straight” and aligned with your values, you have a clear sense of direction & road map to get there.

YOU LIVE & WORK WITH MORE EASE, JOY & FULFILMENT: No longer ruled by fears, doubt & concerns, you are free to live with more connection, flow & fulfilment.

YOU EMBODY AUTHENTIC CONFIDENCE & LIVE TRUE TO YOUR SELF: With a strong sense of self, increased self-worth & belief, you feel a sense of wholeness & go from stuck to unstoppable.

IT’S TIME TO unlock YOUR POWER WITHIN!

Book your free cALL NOW

What You’ll Get:

3 months of fortnightly 1:1 coaching sessions (6 x 60 minute sessions, online or in-person Manchester) taking you from stuck to unstoppable

A course of bite sized written & audio exercises to suit your busy schedule & equip you with the tools to master your mind, emotions & response

Personalised sessions using a blend of both mind & nervous system techniques tailored specifically to your needs & objectives

Access to me via email or message in between sessions (within working hours) for full support

An unshakeable sense of Self, with Calm Confidence & enhanced Resilience to live true to your Self, so you live & work with more Ease, Joy & Fulfilment!

Book your free 30 minute chat

  • "I have really enjoyed finding the real me, the woman I always pictured in my head but never thought I could be. To help someone achieve that level of contentment is something else."

    There aren’t enough words to express how valuable this experience has been for me.

    The toolkit that she has provided me over the past 3 months has been central to overcoming the habits and fears I have carried with me for the last 33 years! The experience has been utterly life changing for me, and that is no exaggeration.‍ ‍

    I went in with a very modest goal of overcoming the trauma of the previous two years and can safely say that goal was met after the first session.

    Gemma then went on to coach me into the woman I always wanted to be. I let go of a lifetime of people pleasing, limiting beliefs and became more confident, assertive and comfortable in myself.‍ ‍

    GEMMA McK - MANCHESTER

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This free confidential chat is an opportunity for you to ask me any questions, consider whether coaching is right for you and indeed whether I am the coach right for you. I look forward to meeting you.

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